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Cabbage's favorite relative is a leafy triple threat; superstar cancer-fighter, pill-free vitamin and hearty, heart-healthy additive to any winter meal.
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When you mention kale, the majority will look up with raised eyebrows and mumble What ? What s that ? An old, hardly spoken of and powerful green food. Kale is a leafy green vegetable with a mild
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Kale is a form of cabbage (Brassica oleracea Acephala Group) in which the central leaves do not form a head. It is considered to be closer to wild cabbage than most domesticated forms.
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TEXT FIG 26.1 Vegetables from Brassica oleracea Cabbage, kale, Brussels sprouts, broccoli, cauliflower Species #1 - South rim Species #2 - North rim TEXT FIG. 25.
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Collards (left, above) and kale (left, above) differ from one another by the leaf shape; the former have smooth leaf margins, while the latter's are generally crinkled. Collard greens are a popular vegetable in the southern U.S.
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Skip Navigation Top Navigation Home About Extension Local Offices FAQ Success Stories Jobs Weather Kale Budgets " Cultivation & Production Practices " Disease & Pests " Harvest & Storage " Weeds " Return to Vegetables & Herbs Budgets UF/IFAS Sites UF/IFAS Publications -- Other Sites &
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Originates from the Atlantic seaboard of Europe and the Mediterranean. It has been used as a vegetable for more than 2500 years and through selective breeding for particular characteristics of the plant, six main vegetables have been produced from this one species.
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Plants produce rosettes of very decorative leaves with various textures and colors, rather than forming tight heads. Kale greens have a healthy supply of vitamins and minerals but few calories.
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